Hello Wonderful Walkers! It’s me … Leslie! We hope you’ll enjoy this NEW Fitness Show exclusively for You Tube! I am in the …
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Tag: youtube
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Walk Yourself Healthy! – a YouTube Fitness Show | Episode 1 | Walk at Home
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The Best Tips for Strength Training for Adults Over 65 years!
In this video we will guide you through how to structure your strengthening exercises for the older person. How to adjust the …
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