Hello Wonderful Walkers! It’s me … Leslie! We hope you’ll enjoy this NEW Fitness Show exclusively for You Tube! I am in the …
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Tag: walking workout
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Walk Yourself Healthy! – a YouTube Fitness Show | Episode 1 | Walk at Home
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20 minute Low Impact Cardio Workout for Seniors and Beginners
This 20 minute low impact cardio workout is all about enjoying movement and getting in some healthy and safe exercise.
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10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing …
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FAST Walking in 30 minutes | Fitness Videos
30 minutes of fast walking MOST days of the week is super HEALTHY! A very special EDIT from the hit series Miracle Miles!
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