A clear distinction is often made between “mind” and “body” – but mental health and physical health should not be thought of as …
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Tag: Mindfulness
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Physical and Mental Health
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How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, …
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