The “How to Correctly R.I.C.E. an Injury” video will explain and demonstrate how to Rest, Ice, Compress, and Elevate knee injuries …
source
Tag: knee pain
-
How to Correctly R.I.C.E. an Injury
-
Heat or Ice for an Injury – the answer from a doctor of physical therapy
“Should I put heat or ice on this injury?” It’s a question I answer all day long in my physical therapy clinic; today I turned on a …
source