Join @MarieSteffen and I for a 15 min full body smooth stretch routine! This will help you recover faster and increase your …
source
Tag: Improve flexibility
-
15 MIN FULL BODY STRETCH – Improve Mobility and Flexibility
-
Full Body Stretch | Mobility Routine for Flexibility & Relaxation
Ready for a Smooth Stretch Routine? I love doing Mobility Workouts before Bed, or after my workout, but you can do it whenever …
source