In this QUAH Sal, Adam, & Justin answer the question “How much cardio is enough for a healthy heart, lungs, etc.?” If you would …
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Tag: heathy heart
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The Minimum Cardio Needed For A Healthy Heart & Lungs
In this QUAH Sal, Adam, & Justin answer the question “How much cardio is enough for a healthy heart, lungs, etc.?” If you would …
source