Hello Wonderful Walkers! It’s me … Leslie! We hope you’ll enjoy this NEW Fitness Show exclusively for You Tube! I am in the …
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Tag: exercise for seniors over 60
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Walk Yourself Healthy! – a YouTube Fitness Show | Episode 1 | Walk at Home
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The New Fountain of Youth – Strength Training for Seniors
Dr. Sully returns to discuss why strength training is absolutely essential for seniors, and how they can get stronger in their 50’s and …
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