In this episode, my guest is Dr. Kelly Starrett, DPT, a world-renowned physical therapist, best-selling author, and expert on …
source
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility

aging and mobility amp andrew huberman andrew huberman podcast cold therapy dr. andrew huberman Dr. Kelly Starrett fascial release Flexibility flexibility protocols foam rollers heat therapy huberman lab huberman lab podcast huberman podcast Improve injury recovery Kelly kelly starrett Mobility movement optimization neuroscience pain management physical therapy Posture science podcast Starrett strength imbalances the huberman lab podcast tissue recovery workout preparation
Leave a Reply