Recovery & Injury Prevention Life Fitness Hub

How To Heal A Rotator Cuff Tear Without Surgery

A rotator cuff tear can cause a lot of pain and aggravation! BUT it doesn’t mean you will have to have surgery! Try these exercises …

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Email me for online coaching & programming inquiries: theswolefessor@gmail.com Shop Lockdown: …

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Have you heard that the blood flow to a tendon is poor and that that is part of the reason why it heals so slowly? In this video …

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Nate Koch, experienced physiotherapist, founder of Endurance Rehab, and author of the two chapters on injury prevention and …

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this videos is about to know how spinal cord injury patien can walk with Robotics support to get early recovery and how he will get …

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Dr. Ebraheim’s educational animated video describes the condition known as foot drop , which occurs due to Peroneal nerve …

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Hamstring injuries can cause swelling, tenderness, and pain. Dr. Alexis Colvin shares that recovery can be from a few weeks or …

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For 10% off your first purchase: Get my new free ebook here: All …

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Get our Knee Resilience program here: In this video, I will walk you …

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