Category: Recovery & Injury Prevention
How Long Does It Take to Recover From a Hip Replacement? | Travis Clegg, M.D.
Travis Clegg, M.D., board-certified orthopedic surgeon, explains the recovery period after a hip...
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Nutrition For Injury Recovery
What’s the best nutrition for injury recovery? Yes, there are things we need to consume more...
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How to Fix Climbing's Most Common Injury
Finger injuries are very common in climbing and these types of injury are quite unique to the...
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INJURY RECOVERY FOR ATHLETES
In a period of two years I suffered four major injuries that left me no choice but to learn the...
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Achilles tendon heals faster with new surgical procedure | Ohio State Medical Center
Timothy Miller, MD, a sports medicine specialist at The Ohio State University Wexner Medical...
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Stories of Transformation: How to Recover from Injury Faster
Kris knows how to recover from injury faster. He is a qualified personal trainer and nutritionist....
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Muscle Soreness and Recovery Tips – Relieve Muscles FAST!
NOW AVAILABLE* – PictureFit Merch! New Study on a Simply Soreness Trick: …...
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Rocky's Secret to Knee Injury Recover | IT Band & Quad Foam Rolling Guide
FightCamp Trainer Rocky Harris knows from experience that you have to find what recovery methods...
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How to Treat Concussion & Traumatic Brain Injury | Dr. Mark D'Esposito & Dr. Andrew Huberman
Dr. Mark D’Esposito and Dr. Andrew Huberman discuss the serious implications of traumatic...
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U.P. physical therapists use new technique for injury recovery
U.P. physical therapists use new technique for injury recovery. source
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Heat or Ice for an Injury – the answer from a doctor of physical therapy
“Should I put heat or ice on this injury?” It’s a question I answer all day long...
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How To Heal A Rotator Cuff Tear Without Surgery
A rotator cuff tear can cause a lot of pain and aggravation! BUT it doesn’t mean you will...
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