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BARBELL UPPERBODY WORKOUT AT HOME | NO BENCH OR RACK NEEDED!

BARBELL UPPERBODY WORKOUT AT HOME | NO BENCH OR RACK NEEDED!

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Home & Gym Workouts

Beginner workout with @Majdoulinsr Rest 1 minute between exercises ⏰⁣ ⁣ Do this workout twice a week ⁣ ⁣ The optimal …

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